|Taken just seconds before the hit that caused my concussion|
Friends have asked me how I made the decision but I didn't make a decision as much as it simply became clear to me. This is a time for transition for me. I've gotten a message from The Universe that I need to slow down and re-evaluate my priorities.
But just because the conclusion was clear cut for me didn't mean it was easy to follow through. I went to my life coach for guidance, "I know what I need to do, I just don't know how to go about doing it". I wrote about it, meditated about it and talked about it with my loved ones. I packed away all my gear and derby clothes, just to see what it felt like.
Quit: to stop doing something, to give up, to resign from, to stop trying, to go away from
Retire: to give up one's work, to remove from a position or office, to go where it is quieter, to retreat from battle
Well, all of those sound accurate to me! Why is there such a negative connotation with quitting? I battled in that sport for two years and now I'm done. Sure there are women who play for a lot longer but I've known many who played for a shorter amount of time. That doesn't make any of us wrong.
I'm four weeks out from my concussion and I'm still not back to my old self. I'm driving and working and (knock on wood) this past weekend was my first one in a month that didn't include me getting injured or terribly ill. I even worked out on the elliptical yesterday for 15 minutes straight! I'm definitely making progress. But my memory sucks and I have a headache at some point every day. Externally I look like I've healed but I still don't feel like myself. I feel slow and foggy which is the opposite of me at my best. It's frustrating and depressing. But when I push myself (like trying to paint the living room or help my sister in law move), I get sick and I backslide three steps.
The words of wisdom from my life coach were: surrender to what is. I like the sound of that-very Zen. But how do I actually do that? I'm still figuring it out. For now it means eliminating as many distractions and obligations as possible and the biggest one was roller derby. I can't commit to calling my mom every Monday or showing up someplace at a specific time. I'm trying to change my thinking from "This isn't me" to "This is me now". I'm trying to read, rest, watch movies and just be who I am right now. Hopefully I won't be this me forever and I think I'll appreciate that I was kind to myself during this phase.
I always have faith that everything will work out. Sometimes it's just tough getting through that middle part. But for now this middle part is all I've got.
|Resting on the couch with my dogs|